I am a trained Nutritionist and I have developed a nutrition education program with my extensive know-how in nutrition science and practical nutrition expertise. Within cooking courses, cooking shows, and team building events we impart important nutrition knowledge. Not only do the regional, seasonal and organic cultivation of the ingredients play an important role, but also the domestic practicality of the dishes that we prepare together. So we also concentrate on instilling knowledge that you can utilize on a daily basis. Popular cooking course topics are vegan dishes from African countries, Mama´s East African Kitchen, Cook and Mingle for Singles, vegetarian cooking club, vegan cooking club and much more.
Additionally, I have made it my mission to provide nutrition coaching and nutritional education courses oriented specifically to your necessities. My program applies to young mothers, pregnant women, and adolescents.
How does it work?
After a phone consultation about your problem, Magda´s Food Program offers courses aimed at your specific needs. Every week we hold a course on nutrition. This is a theoretical course involving your specific subject. Emphasis is placed on the connection between practice and theory. You can also book a ticket for a one time workshop involving different topics. In addition to using carefully selected regional and seasonal ingredients, we specialize in cultural and spice training, because knowledge of dietary behavior empowers a holistic dietary change.