The social problem of obesity and the resulting widespread disease of obesity is becoming more and more prominent in both childhood and adulthood. A healthy diet is still important to maintain all essential bodily functions and to achieve a healthy lifestyle in the long term.
Learn how to easily increase your intake of fruits and vegetables, which foods to reduce or avoid, and which nutrients are essential for you. If you’re always asking yourself “What do I cook today?” and need new ideas for your food, then you’ve come to the right place. During the live cooking, we can discuss how you can additionally integrate seasonal and regional foods into your diet.
In the One-on-One Coaching, I offer you the possibility to take care of yourself in a holistic and intensive way. You can discuss your individual questions, life situations, and nutrition-related problems with me, and find customized solutions for you. Say goodbye to recurring diets and unhealthy lifestyles and welcome an overall change in your diet with scientific nutrition tips that will help you in your transition.
If you book a 3, 6, or 12-month package, I will accompany you on your individual path during regular video calls.
Book the free phone call now at the link below: