Cooking Courses

The cooking classes are a mixture of consulting and interactive cooking workshops. Depending on the cooking class group, we prepare snacks, main dishes, or desserts together.

How does it work exactly?

Magdas Food Program offers a nutrition education course based on your issues, needs, and wishes after a phone consultation. Either a nutrition education course i.e. a cooking course with nutrition theory units takes place once a week in your facility. Or you book a ticket for a one-time workshop on different topics.

Special emphasis is placed on the proper combination of practice and theory. We create delicious, simple, and quick recipes for which we only use carefully selected seasonal and regional ingredients. In addition to healthy nutrition, we place particular emphasis on cultural and seasoning knowledge. After all, knowledge about your personal eating habits is powerful and enables a holistic change in diet.

I offer the following programs through Magdas Food Programs:

Cooking classes
Cooking shows
Team building events

Pregnant women, and young mothers are equally addressed as young adults.

Online Courses

Culinary Club


Workshop: Alkaline diet
with Jamaican Sea Moss

One on One

A Healthy Pregnancy

For the
new mom

Magdas-Food-Programme_Nutrition 4 Dancers

Nutrition 4

Group Events

This is where you will find the free workshop area. Cooking workshops for different target groups take place in a rented kitchen. To find out more, go to the individual topics.

Afro Fusion Cooking Course

Vegan dishes of Africa

Course for parents

Corporate Events and Shows

Team Event

Cooking Shows

Health Day