I am a trained nutritionist and with my nutritional expertise, I developed the nutrition education programme. We provide important nutritional expertise through cooking courses, cooking shows and team building events. Not only the regionality, seasonality and organic cultivation of the ingredients play an important role but also the local practicability of the dishes we prepare together. We also concentrate on teaching you as much as possible so that you can use this important knowledge on a daily basis. Popular cooking course topics are currently: vegan dishes from African countries, Mama’s East African Kitchen, Cook and Mingle for Singles, vegetarian cooking club, vegan cooking club and much more.
In addition, I have made it my mission to offer nutrition coaching specifically geared to your needs, consisting of healthy cooking and nutrition classes. Pregnant women, young mothers are equally addressed as young adults. Book your course now.
How does it work exactly?
Magda’s Food Programme offers a nutrition education course based on your problems, needs and wishes after a telephone consultation. Either a nutrition education course i.e. a cooking course with nutrition theory units takes place once a week at your facility. Or you can book a ticket for a one-time workshop on different topics.
Special emphasis is placed on the correct linking of practice with theory. We create delicious, simple and quick recipes for which we only use carefully selected seasonal and regional ingredients. In addition to healthy nutrition, we place particular emphasis on cultural and spice knowledge. Because knowledge about your personal nutritional behaviour is power and enables a holistic change in diet.